Trigger and Dysfunctional thought Logging Tutorial
4min tutorial video
Written by Stuart Argue
Updated at October 5th, 2022
Fundamental to overcoming an eating disorder, is understanding and disrupting the cognitions and triggers that set off the cascade of events that lead to disordered behaviors in the first place. Recovery Record’s powerful trigger and dysfunctional thought tracking capabilities help clients identify their personal maintaining factors, and learn to respond differently. Let’s dive in and see how.
